A free community event offering resources and programs that support healthy, active living for kūpuna and families. Attendees can access flu and pneumonia shots, health screenings, cooking demos, and enjoy food, fun, and door prizes.
Date: Thursday, October 22, 2026
Time: 9:30 AM – 12:30 PM
Location: Edith Kanakaʻole Multi-Purpose Stadium
Who It’s For: kūpuna and families
Cost/Registration: Free! For more information, please contact China_Andrade@hmsa.com
Organizer Info: HMSA
You have more control over preventing falls than you may think. This virtual session explores the health and home factors that can increase your risk of falling — and practical ways to address each one.
You'll learn, an overview of effective balance exercises and how they work, home safety tips for reducing fall hazards, how medication side effects and vision changes affect your fall risk, how to use assistive devices, such as walkers and canes, correctly, and resources to help you build a personal falls prevention action plan.
This event will be recorded and distributed to anyone who registers.
Date and Times Available:
Tuesday, October 27, 2026 at 7:00 AM - 8:00 AM or
Wednesday, October 28, 2026 at 9:00 AM-10:00 AM
Location: Zoom
Who it’s for: Adults and Older adults
Cost/Registration: Register by October 27, 2026 7:59 AM. Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.
Organizer: AARP Hawaii
An ounce of prevention is worth a pound of cure. In this session, we’ll review the benefits of getting screenings before you have symptoms. Topics include screenings specific to women and men. We’ll discuss how certain behaviors help keep us healthy, both on paper and in the way we feel. Participants will receive a free wellness-related gift, while supplies last.
Date: Saturday, November 21, 2026
Time: 11:30 AM – 12:30 PM
Location: HMSA Center in Hilo 303A E Makaala St Waiakea Ctr Hilo, HI 96720
Cost/Registration: Free! Registration required: https://hmsacenters.timetap.com/#/
Organizer Info: HMSA
EnhanceFitness is a fun, proven way for older adults to get stronger, feel energized, and stay independent. We welcome anyone ready to commit to joining us three times a week—your journey starts here!
Multi Locations and Times are Available:
Date: Ongoing — Mondays, Wednesdays, Fridays (3x/week)
Location and Times:
Hanalei – 10 a.m. Waitlist
Līhuʻe Neighborhood Center – 12:30 p.m and 1:45 p.m.
Kapa‘a United Church of Christ – 2:15 p.m. Limited seats left
Who it’s for: Adults aged 60+. Fully covered shoes are required to participate.
Cost/Registration: Free. To register, call Johnny Yago 808-241-4898
Organizer: County of Kauai-Agency on Elderly Affairs
Funder: County of Kauai-Agency on Elderly Affairs
For more information, please see the website here.
EnhanceFitness is a fun, proven way for older adults to get stronger, feel energized, and stay independent. We welcome anyone ready to commit to joining us three times a week—your journey starts here!
Date: Ongoing — Mondays, Wednesdays, Fridays (3x/week)
Time: 12:30–1:30 PM
Location: Kawaiaha‘o Church
Who it’s for: Adults aged 60+. Fully covered shoes are required to participate.
Cost/Registration: Free. Limited seats available. To register, call 808-737-5544 or email Jenny Ostlind at jostlind@ymcahonolulu.org
Organizer: YMCA of Honolulu
Funder: City and County of Honolulu Elderly Affairs Division
For more information, please see the event flyer here.
