The Brain Injury Association of Hawaiʻi presents Mind Your Brain, a free brain health and wellness fair open to the general public — all ages, everyone welcome. Brain injury and stroke survivors, their supports, caregivers, families, and professionals will find community resources, prevention information, recovery support, and brain-health education in one place.

• Date: Saturday, September 12, 2026

• Time: 10:00 AM – 2:00 PM

• Location: Grand Naniloa Hotel, 93 Banyan Drive, Hilo, Hawaiʻi 96720

• Who It’s For: Open to the general public, brain injury and stroke survivors and their supports, caregivers, families, and professionals

• Cost/Registration: Free! Questions? Contact Violet Horvath - vhorvath@hawaii.edu.

• Organizer Info: Brain Injury Association of Hawai‘i

• Sponsor: American Stroke Association, a division of the American Heart Association. John A. Burns School of Medicine, University of Hawai‘i at Mānoa

Strong, steady movement can make everyday activities feel easier and more comfortable. Whether it’s walking around the neighborhood, climbing stairs, or simply getting up from a chair, muscle strength plays an important role in helping you stay balanced and confident. Join us to learn exercises that can enhance strength, stability, and mobility while supporting safe, comfortable movement.

This event will be recorded and distributed to anyone who registers.

• Date: Tuesday, September 15, 2026

• Time: 5:00 AM – 6:00 AM

• Location: Zoom

• Who It’s For: This class features seated and standing exercises that target the muscles essential for fall prevention, posture, walking, and everyday activities. Light weights and other training equipment may be used.

• Cost/Registration: Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.

• Organizer Info: AARP Hawaii