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EnhanceFitness at Kawaiahaʻo Church
EnhanceFitness is a fun, proven way for older adults to get stronger, feel energized, and stay independent. We welcome anyone ready to commit to joining us three times a week—your journey starts here!
Date: Ongoing — Mondays, Wednesdays, Fridays (3x/week)
Time: 12:30–1:30 PM
Location: Kawaiaha‘o Church
Who it’s for: Adults aged 60+. Fully covered shoes are required to participate.
Cost/Registration: Free. Limited seats available. To register, call 808-737-5544 or email Jenny Ostlind at jostlind@ymcahonolulu.org
Organizer: YMCA of Honolulu
Funder: City and County of Honolulu Elderly Affairs Division
For more information, please see the event flyer here.
EnhanceFitness Christmas Party @ Pearl City Community Church
Join us to celebrate the holidays and 4 years of EnhanceFitness — a fun, evidence-based exercise and falls prevention program for kūpuna, in partnership with the YMCA of Honolulu and UH Center on the Family.
Date: December 12, 2025
Time: 10:00 AM-12:00 PM
Location: Pearl City Community Church
Who It’s For: Open to community members and faith based organizations who are interested in learning about EnhanceFitness.
Cost/Registration: Free. RSVP with Mylene by 11/30, call (808) 455-4148 or email mylene@pccc-hi.org
Organizer Info: Pearl City Community Church
Exercise Demos at Maui County Senior Fair
Join us for physical exercise demonstrations at the Maui County Senior Fair! Discover fun and effective ways to stay active while reducing your risk of falls.
Demonstrations & Workshops:
11:15 a.m. – EnhanceFitness Demo: Exercises that improve strength, balance, and flexibility
12:15 p.m. – EnhanceFitness Inclusion Workshop: Seated exercises suitable for all ability levels
1:15 p.m. – Bingocize Workshop: Combines fitness, health education, and Bingo
Date: Saturday, November 15, 2025
Time: 10:00 AM–2:00 PM
Location: Queen Ka‘ahumanu Center
Who it’s for: Older adults and caregivers, including individuals with disabilities.
Cost/Registration: Free. Seating for workshops is limited. Reserve your spot by emailing mcoa.adrc@co.maui.hi.us or calling 808-270-7755.
Organizer: Maui County Office on Aging and Maui Economic Opportunities
Funder: City and County of Honolulu Elderly Affairs Division
For more information, please see the event flyer here.
A Matter of Balance (8-Week Class)
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
Date: Thursday: September 25, 2025; Wednesdays: October 1 – November 19, 2025
Time: 1:00–3:00 PM
Location: Virtual Classes
Who it’s for: Adults aged 60+ who live in the community and are able to problem-solve.
Cost/Registration: Free. Limited seats available. To register, call 808-691-7117.
Organizer Info: The Queen's Health Systems, in collaboration with Maui Health
For more information, please see the event flyer here.
Hawai'i Falls Prevention Alliance Meeting
General Membership Meeting.
Date: September 22, 2025
Time: 1:00–2:30 PM
Location: Virtual (Zoom)
Who It’s For: Open to all HFPA members and anyone interested in learning about our coalition.
Cost/Registration: Free. Email HFPA to receive the Zoom link.
Organizer Info: Hawai'i Falls Prevention Alliance. Email: hi.fallsprevention@gmail.com
Hawaii Pacific Gerontological Society Biennial Conference
Explore the latest insights in aging at “Navigating the Map of Aging” conference. Keynote speakers: Sandy Markwood, CEO of USAging; the Honorable Lt. Governor Sylvia Luke; and Dr. Duke Han, neuropsychologist and gerontology professor.
Date: September 11-12, 2025
Time: 8:00 AM–4:30 PM
Location: Ala Moana Hotel
Who It’s For: Elder-care practitioners, businesses, government agencies, non-profit and faith-based organizations, applied researchers, students, advocates, and seniors.
Cost/Registration: Visit the conference registration page: https://form.jotform.com/200285831117045
Organizer Info: Hawaii Pacific Gerontological Society (HPGS).
Contact Info: Sherry Goya, HPGS Executive Director,
808-722-8487, sgoyallc@aol.com
Interested in adding your community event?
Contact the HFPA and join the membership!